Asking for support is a Divine act of Self-Care.
If you are looking for guidance with anxiety, fears, sadness, or trauma, it takes courage to ask for help. We all need support as we awaken and begin to release what no longer serves us. We are all being supported and guided through life, whether we are aware of it or not. Trusting in the benevolence of life to ask for support, as you try to make sense of lingering patterns or sudden shifts, is a brave and divine act of self-care!
Healing can feel like hard work, but it gets easier as you learn to connect with this natural process, and your innate desire for wholeness. The more you re~member, acknowledge and accept all of who you are; the greater your opportunities for healing through release, surrender and love.
At Rubie Red Slippers, we provide comprehensive therapeutic services to help the individual and collective re~member, integrate and heal. In addition to mindfulness-based cognitive approaches, services may include somatic-based and energy-based therapies (EMDR, IFS, Somatic Experiencing, Vibrational Sound Therapy and Breathing techniques), which can enhance the mind, body, spirit healing process. We joyfully call the process Coming Home To Self.
Coming Home to Self involves both invitational and intentional acts of becoming who you really are. This journey of compassionate allowance not only raises your consciousness and vibrational frequency, but it also does the same for the those you encounter. As you learn to connect genuinely with your Self, you naturally inspire this ability in others. We are all divinely interconnected!
Whether you are beginning or continuing your healing journey , we offer you sacred presence, professional therapeutic skills and insights, practical skills and techniques, and a spiritual and intuitive partnership.
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We look forward to helping you experience your greatest health and wellbeing!
“When you touch deep understanding and love, you are healed.”
– Thich Nhat Hanh